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	<title>Weightloss-Resolutions.com</title>
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	<description>Lose Weight, Weight Loss</description>
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		<title>Dieting and Weight Loss for Everyone</title>
		<link>http://weightloss-resolutions.com/dieting-and-weight-loss-for-everyone/</link>
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		<pubDate>Thu, 07 Apr 2011 17:06:38 +0000</pubDate>
		<dc:creator>Weightloss-Resolutions Admin</dc:creator>
				<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Dieting to achieve weight loss is difficult enough. Doing it right is another matter. Of course, what is &#8216;right&#8217; for one may not work well for another. Creating a natural weight loss from a balanced, healthy diet takes a little research. You could just stop eating for a while, at least. But the cravings could [...]]]></description>
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		<title>The Pros And Cons Of Diet Pills</title>
		<link>http://weightloss-resolutions.com/weight-loss-diet-pills-pros-and-cons/</link>
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		<pubDate>Sat, 26 Mar 2011 00:12:53 +0000</pubDate>
		<dc:creator>Weightloss-Resolutions Admin</dc:creator>
				<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[Diet Pills]]></category>
		<category><![CDATA[diets]]></category>

		<guid isPermaLink="false">http://weightloss-resolutions.com/weight-loss-diet-pills-pros-and-cons/</guid>
		<description><![CDATA[Wouldn&#8217;t everyone love to stop worrying about dieting? Just take a pill once a day and forget about it. The pounds just melt off. Well, nutritional science isn&#8217;t quite there, yet. But it is making strides. However, anyone considering their use should be aware of both the risks and the potential benefits. Pharmaceutical companies have [...]]]></description>
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		<slash:comments>533</slash:comments>
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		<title>What Is Obesity?</title>
		<link>http://weightloss-resolutions.com/what-is-obesity/</link>
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		<pubDate>Wed, 02 Mar 2011 23:33:01 +0000</pubDate>
		<dc:creator>Weightloss-Resolutions Admin</dc:creator>
				<category><![CDATA[Obesity]]></category>

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		<description><![CDATA[Obesity and its associated problems are discussed in every major newspaper. You can?t turn on the news or the television without hearing about it. However, many people don?t truly understand what obesity is. They may think they?re obese when they?re really not. Likewise, they may believe they?re just a bit overweight when they?re clinically obese. [...]]]></description>
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		<slash:comments>282</slash:comments>
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		<title>What Causes Obesity?</title>
		<link>http://weightloss-resolutions.com/what-causes-obesity/</link>
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		<pubDate>Sat, 26 Feb 2011 19:20:40 +0000</pubDate>
		<dc:creator>Weightloss-Resolutions Admin</dc:creator>
				<category><![CDATA[Obesity]]></category>

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		<description><![CDATA[You or someone you know may be struggling with obesity. It affects one in three adults in the United States. Globally obesity is increasing in every country. Many consider the rise in obesity an epidemic. Along with weight gain, obesity brings with it a whole host of health problems. These problems range from depression and [...]]]></description>
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		<title>Ten Most Common Complications of Obesity</title>
		<link>http://weightloss-resolutions.com/ten-most-common-complications-of-obesity/</link>
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		<pubDate>Tue, 22 Feb 2011 18:52:12 +0000</pubDate>
		<dc:creator>Weightloss-Resolutions Admin</dc:creator>
				<category><![CDATA[Obesity]]></category>

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		<description><![CDATA[Obesity shortens lives. It decreases the quality of life. The reason? Obesity causes a number of health problems. Obesity is said to be one of the highest causes of death in the United States. Here are the ten Most Common Complications of Obesity. #1 High Blood Pressure, aka hypertension. Obesity causes both inflammation and hormone [...]]]></description>
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		<slash:comments>302</slash:comments>
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		<title>Avoiding Boredom in Your Diet Plan</title>
		<link>http://weightloss-resolutions.com/weightloss-avoid-boredom/</link>
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		<pubDate>Tue, 01 Feb 2011 02:03:22 +0000</pubDate>
		<dc:creator>Weightloss-Resolutions Admin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>

		<guid isPermaLink="false">http://weightloss-resolutions.com/article-23-482-words/</guid>
		<description><![CDATA[With most weight loss plans, there is a real danger of getting bored with the food choices. Somehow unhealthy food is so much more exciting, isn&#8217;t it?   Hmm&#8230; a fresh green salad, or a big plate of fried chicken with all the fixings?  No question as to which makes your mouth water more!  Obviously, [...]]]></description>
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		<slash:comments>387</slash:comments>
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		<title>How to Keep Your Workouts Interesting</title>
		<link>http://weightloss-resolutions.com/how-to-keep-your-workouts-interesting/</link>
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		<pubDate>Mon, 31 Jan 2011 16:03:08 +0000</pubDate>
		<dc:creator>Weightloss-Resolutions Admin</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://weightloss-resolutions.com/article-22-345-words/</guid>
		<description><![CDATA[Working out can often become tiresome. This is because many of us tend to fall into a workout rut by doing the same things over and over. One good way to make your workouts interesting keep boredom at bay is to come up with ways to challenge and inspire yourself.  Below are 3 good ways [...]]]></description>
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		<slash:comments>265</slash:comments>
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		<title>How Often to Weigh Yourself</title>
		<link>http://weightloss-resolutions.com/how-often-to-weigh-yourself/</link>
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		<pubDate>Sun, 30 Jan 2011 21:49:37 +0000</pubDate>
		<dc:creator>Weightloss-Resolutions Admin</dc:creator>
				<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://weightloss-resolutions.com/article-21-501-words-keyword-how-often-to-weigh-yourself-480-monthly-searches/</guid>
		<description><![CDATA[One question you may have in common with other dieters is how often to weigh yourself. Should you weigh daily, weekly, monthly, or not at all? You will find that there are many differing opinions on this subject, but below we&#8217;ll share a few good ideas to help you decide what&#8217;s best for you. Weighing [...]]]></description>
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		<slash:comments>124</slash:comments>
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		<title>3 Good Weight Loss Breathing Techniques</title>
		<link>http://weightloss-resolutions.com/weight-loss-breathing/</link>
		<comments>http://weightloss-resolutions.com/weight-loss-breathing/#comments</comments>
		<pubDate>Sat, 29 Jan 2011 14:39:17 +0000</pubDate>
		<dc:creator>Weightloss-Resolutions Admin</dc:creator>
				<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://weightloss-resolutions.com/article-20-577-words-keyword-weight-loss-breathing-1600-monthly-searches/</guid>
		<description><![CDATA[If you are like me, you may not think of breathing as having anything to do with weight loss.  In fact I was skeptical when I first became aware of this during a late night infomercial.   Weight loss breathing techniques, however, can be extremely helpful in a number of ways. First of all, dieting [...]]]></description>
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		<slash:comments>160</slash:comments>
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		<title>Why Eating Slower Helps You Lose Weight</title>
		<link>http://weightloss-resolutions.com/why-eating-slower-helps-you-lose-weight/</link>
		<comments>http://weightloss-resolutions.com/why-eating-slower-helps-you-lose-weight/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 21:41:34 +0000</pubDate>
		<dc:creator>Weightloss-Resolutions Admin</dc:creator>
				<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://weightloss-resolutions.com/article-19-361-words/</guid>
		<description><![CDATA[When it comes to weight loss, there are endless little strategies you can use daily to help you stay on track. Eating slowly is a key strategy to lose weight. In fact, throughout history meals were eaten slowly, over many courses.  People lingered at the table, savoring their food and enjoying conversation.  Contrast this with [...]]]></description>
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		<slash:comments>269</slash:comments>
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